On location in Seattle with the sizzling hot stars of ABC's 'Station 19'

The firefighters on the hit ABC show "Station 19"are brave, bold - and let's just face it - sizzling hot! Whether they're fighting flames or succumbing to the sparks of romance, they really know how to TURN UP THE HEAT! We got the scoop on Station 19 from the stars of the show while they were on location filming right here in Seattle. Turns out Seattle Fire Department's Station 20 in Interbay neighborhood is the perfect stand-in for the fictional Station 19.

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How pizza and Goodwill can help prepare military members for civilian life

Transitioning from the military to civilian life can be quite the culture shock, but Goodwill of the Olympics and Rainier Region in Tacoma is trying to make the change as seamless as possible. As a part of their Military and Veteran Services Program, Goodwill is incorporating a nationally-acclaimed "Boots to Shoes" mentoring service that helps prepare transitioning service members for the civilian workforce.

The AstroTwins: Astrology Royalty lives right here in Seattle

When it comes to Astrology, are you a skeptic or a believer? I'm a believer. BIG TIME. One *fateful* afternoon, my colleague Malia (Capricorn sun sign) sent out a calendar invite simply saying "AstroTwins. " For someone who isn't obsessed with astrology, this might not raise any eyebrows or heart rates, but when Isaw it I thought - could it be? Let me back up a bit here. Ever since I can remember, I've taken a strong fascination to astrology.

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Over 500 companies join 33rd Washington Sportsmen's Show

The Washington Sportsmen's Show returns to the Washington State Fair Events Center in Puyallup from Jan. 22 to Jan. 26. The 2020 show promises to be the biggest and best ever with more than 500 fishing, hunting and outdoor recreation-related companies showing and selling newly released products and services. All features and seminars at the Washington Sportsmen's Show are free with admission into the show. It's a show within a show.

Bernadette Bascom's Music Project gives kids courage, inclusion & confidence for life

She is all heart and soul, with an entertainment career spanning six decades, and still going strong. Bernadette Bascom is a star still blossoming - continuing to perform on some of the biggest stages around. From Las Vegas to Liverpool, she is loved by the music world. Her big break happened years ago, when the iconic Stevie Wonder signed Bascom to his Black Bull label. The saw what is clear to this day: this lady is talented. (Image: Bernadette Bascom)

Grab the Antacid: The first Fat Shack in Seattle is officially open

In Seattle's bustling Pioneer Square neighborhood, diners descend down a flight of dimly lit stairs into the underground. What awaits? A world of gloriously gluttonous gastronomical delights. Fat Shack, a "Shark Tank" success story. Its founders struck a deal with Mark Cuban on the hit ABC show. Now there are franchises around then country serving up the type of gut-bustling grub that makes for the ultimate cheat meal. (ABC/Eric McCandless)

Seattle is home to one of the largest video collections in the world

In 1986, Scarecrow Video may have opened as just another video rental store, but it has grown to become a Seattle institution, with a mammoth movie collection, with titles available for rent or purchase. “Scarecrow Video is the biggest, independently owned, non-profit, video archive in the world," said Matt Lynch, who has worked at Scarecrow since the early 2000s. "We’ve got about 135,000 titles.

Cocktail of the Week: Butter Beer

Sure, a glass of wine or a beer is a nice way to unwind – but every now and then you deserve a happy hour that’s a little more... hmmm. What’s the word? Refined! Kelly Sparks of Queen Bee Mixology is graciously sharing a new cocktail with us every week, just in time for Happy Hour. Queen Bee is raising the bar for cocktails made at home with recipes that are both easy – and delicious! Want more? Connect with Queen Bee Mixology on social media for extra recipes and behind-the-scenes content.

Mesmerizing local Instagram account truly takes the cake with cute creations

Cute, colorful and oh-so-charming, Roxie Sieu makes unique creations that are almosttoo adorable to eat! The local baker is becoming an internet sensation, thanks to her popular Instagram account @RoxStarBakes, and the tutorials on her YouTube channeltruly take the cake. She may be the Queen of Buttercream today, but it was just a few years ago that she picked up a pastry bag for the first time. "I’d never baked anything successfully before," she said.

One of the best public school film programs in the country is in Seattle

It's true! The Ballard High School Digital Filmmaking program has been teaching students about careers in media since 2001. “This program is all about teaching young people to express themselves through digital mediums and sound," said Anna DeTurk, a student in the program. "It's all about just exploring your creativity, working with other students and learning new things about yourself and about the world. " (Image: Seattle Refined)

Hood Famous: Cafe by Day, Cocktails by Night

Hood Famous Cafe and Bar is located in the Chinatown - International District. Customers delight in the beautiful baked goods and desserts created by Chera Amlag, which features ingredients popular in the Philippines. Geo Quibuyen is Chera's partner in the biz and life. The husband and wife team first met as teens. Quibuyen gave us the 411 on a few of the exotic flavors that they use, like calamenci (tarter than lime), coconut, and ube.

'I can still play this game' - Ken Jennings preps for the ultimate 'Jeopardy!' showdown

Ken Jennings. Brad Rutter. James Holzhauer. They're the three highest money winners in "Jeopardy! " history, and on January 7, 2020 - they'll be competing against each other in the show's 'Greatest Of All Time' (G. O. A. T. ) challenge, in front of America. The multiple night series, hosted by Alex Trebek of course, will consist of multiple matches. The first to win three, receives$1 million and the title of 'JEOPARDY! ' G. O. A. T. Runners up will each receive $250,000.

Attention Cookie Monsters! Safe-to-eat dough has hit Seattle & we're om-nom-noming hard

What started as a class project turned into a fully functioning company that solved an age-old guilty pleasure: eating raw cookie dough, without getting sick. That's right! Thanks to Sugar + Spoon business owners Ivana Orlovic and William Hubbell, safe-to-eat raw cookie dough now exists (and is thriving) in Seattle. (Image: Gena Wynkoop / Seattle Refined)

Personalized holiday presents that won't break the bank

With all decorating, entertaining and gift giving - the holidays can really take a toll on your budget! But there's a great solution - Seattle Goodwill. "Goodwill is such an amazing place to come and shop for the holiday season because we have so many great items," explained Goodwill's Katherine Boury. She gave us the scoop on all the festive and fabulous finds starting with personalized presents. Personalized Present Ideas.

Time to taco-bout Taco Time, a PNW staple since the 1960s

Fast and fresh Mexican fare, featuring locally grown ingredients. For this family owned business, it's been THE recipe for success since the '60s. "Our great-grandfather started our company in 1962," explained Robby Tonkin. "He was a restaurateur, [it] was something he did later in life. The first restaurant was in White Center, and now we have 79 restaurants here in Western Washington. " Taco Time NW was started by Frank Tonkin, there are nearly 80 restaurants today. (Photo: Taco Time NW)

New Korean-Mexican spot in lower Queen Anne takes comfort food to a new level

It's quickly become a Queen Anne hotspot. At Lazy Susan, Korean and Mexican cuisines combine to create a menu of crowd-pleasing comfort food. "It feels very 'neighborhood-y' and comfortable," one diner told me. "And the food is layered. It's awesome. " "All the food was delicious," added another. "Made with love. " Owner Suzana Olmos has lived in the neighborhood for some 30 years.

A 10,000 square foot Hello Kitty pop-up has landed in Bellevue

This pop-up may be in downtown Bellevue, but pack your bags and grab a passport - and you're headed on an adventure around the globe. It's the purrfect way to celebrate an icon, called Hello Kitty. Originally created in Japan, the character starting sharing her message of friendship in 1974. Since then, her popularity has exploded. Her official ambassador Ivan Garcia shared some of the meowvelous highlights in this interactive world, spanning 10,000 square feet.

5 Holiday 'Essentials' from Archie McPhee

The clock is ticking for holiday gift giving season so, we stopped by Archie McPhee's Wallingford Store to chat with Roger,"The Duke of Doodads,"about this season's last minute, must-have Archie McPhee products. 1. Santa Pigeon Tree Topper. Most birds like trees and most trees like birds. Put these birds on your tree. Confused? It's quite simple: one bird is riding the other bird, while dressed as Santa. Look at the picture - its fantastic! (Image: Seattle Refined) 2.

Glam NYE looks that set the GOLD Standard

From holiday soirees to New Year's Eve parties - there are so many reasons to get glammed up this time of year! "It’s a time to shine," said Shannon Schafer, Senior Fashion Director of Nordstrom. "So [think] metallic, bold gold, tailoring with a twist and cozy sweaters that still sparkle for your event. " [Photos: 22 pieces that will have you dazzling on New Year's Eve] Chic Fashion Trends for Holiday and NYE. Party Sweaters:Cozy options for a casual New Year’s Eve.

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Healthy'ish Holiday Hacks: Party Entertaining

Refined talked about Healthy’ish Holiday Party Entertaining Essentials with Heather Smith from theHAUTEbar. It's the latest trends and what to have on hand for *instant* (and Insta-gramable) family + friends get togethers!

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Let's Go Places: Make memories around the Christmas tree

A Christmas tree is the centerpiece of holiday decor. And some would argue that fresh is best! This year, take a short trip outside the city and find the perfect tree at Pilchuck Secret Valley Christmas Trees in Arlington. Located about an hour north of Seattle, this tree farm has been family owned for four generations and is a top destination for that “real tree” experience.

Refined gets VIP access to LIVE with Kelly & Ryan

Live With Kelly and Ryan has become a talk show staple and every morning, people across the country tune in to see this dynamic duo. Their home studio is in New York City, but every once in a while they take their show on the road and just recently - it was to VIVA LAS VEGAS! We sent our fearless host, Gaard Swanson down to Sin City to chat with the hosts. "We have a great affinity [for Las Vegas]," said Kelly Ripa.

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Healthy'ish Holiday Hacks

Refined checked in with Lifestyle Expert Heather Smith from theHAUTEbar to learn the top wellness trends, superfood swaps & latest new products to enjoy and indulge in, that will also keep you feeling tip-top this super busy season. For Breakfast & Baking: Milkadamia Buttery Spread. Pantry staples: Create your own legendary holiday dishes with Muir Glen organic tomatoes. With all the indulging, keep your digestion on the up and up with Lifeway Kefir.

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Let's go places: Light up the night at Bellevue Botanical Garden

The holidays come with traditions, and perhaps one of yours is looking at the Christmas lights that decorate the neighborhood. Make it more epic this year by going to the 25th anniversary of the Bellevue Botanical Garden d'Lights display. From now until Dec. 31, more than half a million lights will illuminate the Bellevue Botanical Garden. Your ticket will also be good for the Gingerbread Village and a unique musical performance on most nights.

Talking with [John] Tesh: Family, Faith & Music

Like the music he's famous for - composer, musician and broadcasting legend John Tesh is full of surprises. "There’s some jazz voices in there, there’s some gospel in there - neo-classical is probably the best way to describe it," said Tesh, grinning. The prolific performer was at Dimitriou's Jazz Alley in Seattle playing songs from his long and vibrant career, all while sharing personal stories from his life.

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Discover a peaceful paradise at Pleasant Beach Village

Winter destinations all over the world invite guests to visit for the holidays. Imagine if you didn't have to board a plane or drive several hours. The winter village of your dreams is just a short 35-minute ferry across Elliott Bay. Whether you are looking for a respite from the holiday hustle and bustle, or for a place to surround yourself with the wonder of it all, Pleasant Beach Village is waiting for you.

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Make your carpets white as snow with Zerorez

The holiday season rolls on, and now that it's December, it's time to break out the tree, the ornaments, and the mistletoe. As you decorate your home and prepare to welcome family and friends, the last thing you want is dirty floors. Look no further than Zerorez to help you clean up in time for your holiday celebrations. Your carpets are a landing zone for allergens, pollen, dust, bacteria, and even leftover smoke particles.

Cocktail of the Week: Pumpkin Spice

Canlis, a Magnum Opus

If you'd like to watch our video special, click the play button above. It's widely considered Seattle's most iconic restaurant. A restaurant steeped in history and tradition. Canlis. Over the past year, Refined had the unique opportunity to get a behind-the-scenes look at inner-workings of this beloved Seattle institution, in order to capture a moment in time during a landmark year for the restaurant, and discover why it has, and continues to, stand the test of time. An [Abbreviated] History.

The super-famous Washington artist you've probably never heard of

If you find yourself in Ellensburg, WA - be sure to swing by the Clymer Gallery, an art museum dedicated to one of the most talented artists you've never heard of: John Clymer. “[Clymer] is probably one of the most important American artists that no one knows about," saidMia Merendino, curator at the gallery. "He was born and raised in Ellensburg, [and] was very diverse in his works. Wildlife, and historical works that are very highly regarded. He started his career as an illustrator. "

VIPs pay tribute to beloved Steve Pool upon retirement

You've welcomed Steve Pool into your home for more than four decades. (Image: KOMO Archives) Steve started his career at KOMO TV as an intern in the late 70s, while studying at University of Washington. "I count my lucky stars being able to come out of college and go to a station right in my hometown [and] work my way up through the ranks to where I am now," he said. "As long as I can keep doing what makes me happy, I'm happy. " (Image: KOMO Archives)

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Let's Go Places: Sharpen your fencing skills at Salle Auriol

Whether you've already taken a stab at fencing or it's your first time learning the sport, Salle Auriol Seattle has the facility for you. Salle Auriol is a member club of the United States Fencing Association, and it's dedicated to providing a place where fencers can hone their skills for local, national, and international competitions. From open fencing nights to beginner and advanced classes to one-on-one instruction sessions, Salle Auriol can help you reach any of your fencing goals.

Did You Know? The creator of the 'Hunt a Killer' subscription box lives in Seattle

A thin black box arrives at your doorstep. It has two red handprints smeared along the sides and a mysterious white symbol at its center. You open the box and find a large manila envelope, miscellaneous and seemingly random tokens of someone else’s life and a pamphlet of instructions that opens with an intriguing salutation: “Welcome, Detective. ” If that doesn’t hook you, then you must exclusively get your kicks from free samples at Costco and home renovation shows on TLC.

We sent a Super Fan to the set of 'General Hospital'

Set in the fictional town of Port Charles, the daytime drama centers around the passionate love lives of the doctors, nurses and patients at 'General Hospital. ' The show first aired in 1963, making it the oldest American soap opera. Over the past 50+ years, G. H. has had it's share of iconic moments, including Luke and Laura's wedding in 1981. Even now, it's still the highest rated hour in American soap opera history, with 30 million viewers. You could say, I was feverish with excitement.

Visiting 'General Hospital': Local Ties Behind-The-Scenes & On Camera!

"General Hospital" is set in the fictional town of Port Charles, New York - and it's actually filmed in Los Angeles. But this sudsy soap also has a lot of local connections, like actor Donnell Turner, who's a Northwest native! "Just outside Tacoma, we call that home," said Turner. "My whole family is up there. " He went to college near Tacoma, at the University of St. Martin's in Lacey, between Olympia and Tumwater. He left for the same reasons a lot of folks leave...

One-on-One with Matt Damon and Christian Bale

It's an edge of your seat thrill ride brought to life by two of the biggest stars in movies. In Ford v Ferrari, Matt Damon is visionary American car designer Carroll Shelby, while Christian Bale plays the fearless and sometimes stubborn British-born driver Ken Miles. Together they set out to build a revolutionary race car for Ford Motor Company. Their goal? Beat Ferrari at the 1966 24 Hours of Le Mans.

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New findings hold information for men with certain type of advanced prostate cancer

Welcome to No-Shave November. By now, you've probably seen some impressive beards growing on some of the faces you pass on the street. That self-expression is much more than a fashion statement. It's a commitment to abandoning the razor to increase cancer awareness and to appreciate the hair that many cancer patients lose during treatment. While women can certainly participate in the movement, it's an important call to action for men to stay vigilant in testing for diseases like prostate cancer.

Celeb photographer Jordan Nicholson sees life through his own, unique lens

Jordan Nicholson will do what it takes to get THE shot. It's about more than composing an incredible image. Each click of the camera is infused with joy. "I feel special getting to shoot with Jordan," said Blimes Brixton. Brixton and Gifted Gab are artists whose photoshoot we're tagging along on. "It’s an honor 'cause he does such great work, and he’s shot so many people I admire. " (Photo: Jordan Nicholson) "He’s already doing all these HUGE things," added Gab.

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5 reasons why a hot tub is the ultimate gift for the holidays

Gift-giving season is just around the corner, and it's time to start thinking about what you'll get for everyone on your list. A sweater for dad? A bracelet for mom? Yawn. This year, consider getting a gift that can bring the whole family together, like a Hot Spring Spa from Olympic Hot Tub! A hot tub is the perfect family gift. Not only can everyone in the household enjoy it but you might also become a little more popular among your friends.

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Make your holiday shopping fun at Redmond Town Center

Black Friday is only a couple of weeks away, signaling the beginning of the holiday shopping season. Some are already tackling their shopping lists to get ahead of the rush. If you haven't started shopping yet, there's still time! With so many stores all in one place, you'll find holiday shopping is easy at Redmond Town Center. Year-round shoppers enjoy this open-air urban village filled with retail, restaurants, fitness studios, hotels, spas, live theater, medical care, and more.

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Refresh your home for Thanksgiving and guests with Zerorez

If you're wondering where 2019 went, you're not alone. Fall is in full swing, and Thanksgiving is right around the corner. So, what's the plan for this year? Make your home look and smell as fresh as possible for yourself and your guests by calling Zerorez. This time of year is beautiful, but it can take a toll on your home's floors, so take the easy way out and call the professionals who can make your home clean again.

Classy, Trashy and Kid-Friendly? It's Eden Hill Provisions

Maximillian Petty is a celebrated chef, a three-time James Beard Award semi-finalist and... a dad. That's why he and his wife Jennifer opened their new restaurant, Eden Hill Provisions, in Queen Anne. "My wife and I built [Eden Hill Provisions] after going to all these other restaurants with children. It was an absolute nightmare," explained Petty. "I wanted parents to feel they could still be on a date night.

Seattle country king, Fitz, dishes on upcoming CMAs

Get ready country music fans! The Country Music Awards are coming to KOMO 4 on Wednesday, Nov. 13th. Whether you are a country music fan or not, Fitz from Fitz in the Morning on 98. 9 The Bull claims it will be a night to remember! Refined chatted with the morning radio host about the upcoming CMAs and he gave us some insider information. "I have some secret sources in Nashville," Fitz said "They've told me that the CMAs will be a historic night as far as the opening act is concerned. "

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Murano Senior Living accepting senior residents on Seattle's First Hill

Now open in Seattle's First Hill neighborhood, Murano Senior Living is committed to giving residents a one-of-a-kind retirement experience. Residents can look forward to flexible living options, incredible city views and first-class amenities. History of First HillMurano Senior Living is located in First Hill, Seattle's first residential neighborhood. The area is vibrant with shops, restaurants and landmarks like the Frye Art Museum and St. James Cathedral.

Armoire: It's like your most fashionable friend gave you the keys to her closet

Black Friday Sale Alert: From Nov. 26-Dec. 3, new members can get a two month membership for $75 (usually ~$300)! Visiting Armoirefeels like your best friend 'the fashionista' gave you the keys to her closet! It's a treasure trove of stylish blouses - dresses, jeans, jackets - even shoes. "Basically, you play dress up, everyday you have something new and fresh," noted customer Andrea Marks. She makes it a point to pop by often.

Chef Jason Wilson is Crab King of the Northwest

One step inside The Lakehouse in Bellevue, you know you are in for a treat. The man behind the magic is owner and chef, Jason Wilson, a winner of the prestigious James Beard Award for Best Northwest Chef. Chef Jason Wilson, owner and head chef at Lakehouse as well James Beard Award winner for Best PNW Chef (Image: Seattle Refined) "I feel incredibly fortunate," explained Wilson. "Now it's about looking forward and mentoring and honoring that award and making sure I'm doing the right thing by it.

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Let's Go Places: Create and shop at Tacoma Glassblowing Studio

The holidays are approaching, the decorations are emerging, and the gift lists are making their rounds. What better way to dress up your home or brighten someone's day than with some glass-blown artwork? At the Tacoma Glassblowing Studio, open since 2006, you can create a piece for yourself or someone else during the Glassblowing Experience, take private lessons or participate in workshops, or even commit to a four-week course.

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Revolutionize your cruise experience aboard the Sky Princess

Luxury meets convenience aboard the newest addition to the Princess Cruises fleet. The brand-new Sky Princess, built in October, is currently hosting select media and paid guests in the Mediterranean with a series of voyages before returning to the waters heading to North America for its big arrival on Dec. 1. Then Sky Princess will embark on a three-day inaugural getaway from Ft. Lauderdale to the Bahamas and back.

Teatro ZinZanni's latest show is a Feast for the Senses

Stirring songs, spellbinding performances and a charming a story line to tie it all together - it's the celebration called Teatro Zinzanni. This interactive experience has been wowing audiences for decades. Their last performance, "A Night Like This" is truly a feast for the senses. "What I love about Penelope is that she claims to be a clairvoyant and she's also into rock and roll, which of course, you know, would go together," said Christine Deaver, who plays Penelope Wilde in the new show.

Seattle Goodwill's Glitter Sale SPARKLES with incredible finds

From stunning gowns to sparkly bags... stylish boots to beautiful baubles. If it shines or shimmers - you can probably find it atSeattle Goodwill's Glitter Sale! Katherine Boury gave us the 4-1-1 on all the fun. "For the past 35 years, Seattle Goodwill has gathered a lot of a designer, vintage, one of a kind unique pieces together and put it all under this one sale called the Glitter Sale. " There are so many incredible finds here.

Cap Hill diner nominated for Bon Appetit Magazine's '50 Best New Restaurant' list

It sits on a busy corner of Capitol Hill, yet it feels cozy, comfortable and like a living room. This is Dacha Diner, a humble restaurant earning national acclaim. "The whole idea that a national publication and that anyone would've strolled in here and looked at this menu with our little mirror and handwritten signs, that it's up there with any of these other competitors, it's kind of mind blowing," said Tom Siegel, co-owner of Dacha Diner.

Getting a backyard cottage is easier than you think

Ronnie Cunningham is a longtime resident of Madison Valley. He's lived in this house since 1975. Now a few steps away sits his new baby - a cozy MyKabin cottage. "We have a relatively good-sized lot, it's a 5,900 square foot lot " he said. "We weren't using the space, it was just a garage that was storing a bunch of stuff. The garage really was kinda dilapidated. We wanted to, just make more out of it.

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Fall is the time for football, family, holidays...and Zerorez

If you’re a “northwestern-er,” this time of year can be a very special time. Cooler temperatures, incredible fall colors, and the promise of the upcoming holiday season. After all, Thanksgiving is just around the corner. Is your home ready? If the blustery, cool, and wet weather has started to take a toll on your home’s floors, we have the simple solution for you. Get your home back to clean with Zerorez.

'Miss Saigon' is a passionate, powerful musical only in Seattle for a short time

Passionate and powerful, "Miss Saigon", on stage at The Paramount Theatre - will holds you spellbound from the very first note. "The story of Miss Saigon follows the fall of Saigon near the end of the Vietnam War," explained Emily Bautista, who plays Kim - the central character in this sweeping musical. "She’s a 17-year-old girl that was orphaned by this war," she said. "Her parents died when the villages were attacked.

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Live the Caribbean dream with Windstar Cruises

Leave your problems on the shore and embark on one of the most unique and fulfilling vacations you'll ever take. That's right, Windstar Cruises removes the large amounts of tourists, the stresses of booking transportation to different activities, and the worries of finding a restaurant that's still open when you need it. This cruise line replaces those with a truly authentic experience of the Caribbean, giving you access to places like Les Saintes, Montserrat, and Pidgeon Island in St. Lucia.

Don't Get Mad, Get Even: Local author pens Book of Spells for Everyday Annoyances

A smidge of lavender, a skosh of rosemary and a few drops of essential oils. Say an incantation, and you have the making of something magical! Is this witchcraft? No, it's Bitchcraft. Kerry Colburn uses herbs and everyday objects for her hexes, but inspiration for concocting these spells came from personal experience. "Turns out I annoy easier [than most]," she said. "And what I don’t like [is] when someone annoys me - I don’t want it to ruin my whole day.

Stunning Secrets from the 'Wheel of Fortune' Set

It dazzles, delights and creates the perfect backdrop for what may be America's most beloved game show. Pat Sajak and Vanna White may be the stars of Wheel of Fortune, but it's that amazing, ever changing set that really shines. "It’s fun and it’s exciting," said Renee Hoss-Johnson. "We just have a lot of fun doing it. " Hoss-Johnson has worked on Wheel for 35 years. She's the production designer - overseeing the entire process of putting together sensational sets.

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Regulate your hormones with the help of Purity Medical Spa

People get tired and stressed for all sorts of reasons. It's hard to control things like long hours at work, weekly errands, moving to a new home, taking care of children or pets, and anything else life throws at you. Throw in the aging process (because nobody is getting any younger), and you're looking at a lot of things that could cause a hormonal imbalance. Your hormones are one of the most important regulatory systems embedded in your body.

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Let's Go Places: Halloween at the Georgetown Morgue

Halloween has crept up on the calendar, and that means the Georgetown Morgue has opened its doors once again to haunt anyone brave enough to enter. The building dates back to 1928, and its history is as dark as the attraction that currently occupies the premises. Seattle Refined's Brandon Burnstead ventured inside the Georgetown Morgue for a frightening night, but his drive to the haunted house was not scary at all because he chose the 2019 Toyota C-HR.

We visited the Walt Disney Archives, usually only open to employees

One step inside this Walt Disney Archives and you quickly realize it's something special. "We are the brain trust. The brain center of the history of Disney," said Kevin Kern, our tour guide on a recent trip down to Los Angeles. "We are the cultural center of everything that Walt Disney has touched since 1923. " Kurn is an expert when it comes to Disney history and nostalgia. The Archives, located on the Walt Disney Studios lot in Burbank, is only available to inspire employees.

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Windstar Cruises leaves competitors in its wake

With so many places to visit and so many ways to experience the Caribbean, you may wonder why you should choose Windstar Cruises. You won't be wondering for long. There are plenty of reasons why Windstar Cruises is known as the "world's best small ship cruise line. " A voyage with Windstar means you're visiting the waters less traveled. You're experiencing these secrets of the world aboard a ship that isn't crammed with people.

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Community Health Care celebrates 50 years of helping people in need in Pierce County

For 50 years, Community Health Care has proudly helped people around the South Sound region by providing the health care home they need. Serving more than 46,000 patients last year, Community Health Care tries to make its services available to as many people as possible. Insurance or not, minor illness or major procedure, the staff there has you covered.

MoPOP's Minecraft Exhibition celebrates creativity without limits

Like lots of kids, my 14-year-old daughter Mia is really into playing the video game Minecraft. Part of me wondered if she was a little too passionate about it. "I’ve been playing Minecraft for about six years, so almost half of my life," said Mia. "I like that you get to be really creative about it. You can do whatever you want, there’s no limits. I like to play with my guy friends cause none of my girlfriends play with me. "

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Fall is the time for football, family, holidays...and Zerorez

Refined got a VIP tour of the Disney Studio Lot

It's no secret that we are HUGE Disney fans at Seattle Refined. We've been down to Disneyland many times to experience the rides and new attractions. But we recently went down to LA to experience a side of Disney few get to see. Watch the video to see our exclusive tour of the Disney Studio lot where the Disney movie magic happens.

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Is your kid ready for The Tooth Fairy Experience?

Every parent's goal is to ensure their child has a healthy smile. But, teaching children the importance of caring for their teeth can sometimes be challenging. No need to worry, parents. Delta Dental of Washington is proud to present The Tooth Fairy Experience. The Tooth Fairy Experience is an interactive and fun dental education program that shares knowledge with children ages 10 and under about how they can better take care of their smiles.

Meet the people who keep 'Wheel of Fortune' running like a well-oiled machine

It's no secret what's happening on Stage 11 at Sony Pictures Studios in southern California. "Wheel of Fortune" is happening. Pat Sajak and Vanna White may be the stars of the show, but you might now know that it takes a crew of more than 100 people to get this iconic game show on the air. Bob Ennis has been on the crew of "Wheel of Fortune" for almost 30 years. "There's a lot of moving parts on this show," said Ennis, Director. "And if any one of them break down, it can become a train-wreck.

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Nordic culture visits Seattle for annual Taste of Iceland festival

Iceland has taken over Seattle for the annual Taste of Iceland festival that presents the best of everything the Nordic country has to offer. The festival already visited New York in September, and it will travel to Toronto in November, but Seattle has been right in the middle of the action this month. Taste of Iceland began its festivities for the 12th time on Oct. 11, and events will be jam-packed through this weekend as well.

College Eats: Central Washington University

We know that every college town has a special spot that alums swear by, so we've hit the road in search of the best campus grub in the state! From burgers to burritos to pizza and wings. We discovered each state university has some serious bragging rights when it comes to food. Get ready to get your grub on! From UW to Western, WSU to Eastern - we have gone all around the state to show you the top foodie spots at each university. You could say that at Wing Central, flavor takes flight.

College Eats: Eastern Washington University

We know that every college town has a special spot that alums swear by, so we've hit the road in search of the best campus grub in the state! From burgers to burritos to pizza and wings. We discovered each state university has some serious bragging rights when it comes to food. Get ready to get your grub on! From UW to WSU, to Central to Western - we have gone all around the state to show you the top foodie spots at each university.

College Eats: Washington State University

We know that every college town has a special spot that alums swear by, so we've hit the road in search of the best campus grub in the state! From burgers to burritos to pizza and wings. We discovered each state university has some serious bragging rights when it comes to food. Get ready to get your grub on! From UW to Western, Central to Eastern - we have gone all around the state to show you the top foodie spots at each university.

College Eats: Western Washington University

We know that every college town has a special spot that alums swear by, so we've hit the road in search of the best campus grub in the state! From burgers to burritos to pizza and wings. We discovered each state university has some serious bragging rights when it comes to food. Get ready to get your grub on! From UW to WSU, Central to Eastern - we have gone all around the state to show you the top foodie spots at each university.

College Eats: The Best Places for Grub at 5 Washington Universities

We know that every college town has a special spot that alums swear by, so we've hit the road in search of the best campus grub in the state! From burgers to burritos to pizza and wings. We discovered each state university has some serious bragging rights when it comes to food. Get ready to get your grub on! From Central to Western, WSU to Eastern - we have gone all around the state to show you the top foodie spots at each university.

College Eats: University of Washington

Refined hits the road in search of the best campus grub in the state! From burgers, to burritos, pizza to wings - we discover each state university has some serious bragging rights when it comes to food. Get ready to get your grub on! We know that every college town has a special spot that alums swear by, and when we asked University of Washington alums where to go, they said two words: Northlake Tavern.

Fire Horse Forge in Ballard makes razor sharp works of art

Every trade his its tools. Instruments used to construct, to craft, to create. In the kitchen a chef's tool of choice is the knife. A razor sharp blade able to withstand pressure and heat because it to is forged in fire. "The idea of making knives is particularly appealing to me because everybody eats, a lot of us cook," said David Tuthill, owner of Fire Horse Forge in Ballard. "The idea of something I made being put to the test on a daily basis holds a lot of appeal for me.

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Recharge in the Caribbean with Windstar Cruises

One week in the Caribbean on the Yachtsman's Caribbean cruise by Windstar Cruises pairs unrivaled intimacy with spectacular excursions as you get an unprecedented look at the region over the course of eight days. When you depart Philipsburg, St. Maarten aboard the Wind Surf, you'll set sail toward six different ports that allow you to enjoy some of the world's best beaches without the noise of thousands of tourists in one place at the same time.

Wheel of Fortune Executive Producer, Harry Friedman, talks retirement

Wheel of Fortune's Pat Sajak and Vanna White and Jeopardy's Alex Trebek maybe the stars of these iconic game shoes, but humbly hanging in the shadows is the brain behind the magic for 25 years, Executive Producer Harry Friedman. "It's pretty amazing and when I think about when I started with Wheel, one of the very first things we did was our Seattle remodel, when we painted the Space Needle," said Friedman. This year is bittersweet for Friedman.

'Austen's Pride' is a fresh twist on a beloved classic

Fitzwilliam Darcy, and Elizabeth Bennet. They're an iconic, endearing couple who have have been played through the years by many talents. This time - Steven Good and Olivia Hernandez play the duo who go through, and grow through, a series of events. Good plays Darcy, and Hernandez plays Bennet in the special adaption "Austen's Pride" at the 5th Avenue Theater that takes the well-known story a step further.

Cocktail of the Week: Watermelon Pop Rocks Martini

Local mom appears on 'The Kelly Clarkson Show', and finds the real joy of cooking

Danielle Kartes is all about love, laughter and food. The wife and mother of two is also at the top of her cooking game, with a successful cookbook, another on the way, and appearances on national television (most recently "The Kelly Clarkson Show"). Danielle Kartes and Kelly Clarkson (Photo: The Kelly Clarkson Show) But Kartes journey hasn't always been easy, which is one of the reasons she's sharing her story in her newest cookbook, "Rustic Joyful Food: My Heart's Table".

The local bakery making conchas - a celebration of their delicious family history

Sure, they've been handcrafting traditional "New York style" bagels for years. But now they're also making a new item that has a meaningful connection to days gone by. It's a celebration of owner Monica Loera-Sanchez's family history, which started in Mexico. "My grandparents met in Texas," said Loera-Sanchez. "They came to Washington in about 1956. " They opened La Texanita Bakery in 1963. "The name Texanita is basically named after my grandma," she said. "It [means] the little Texan woman.

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Take the Caribbean adventure of a lifetime with Windstar Cruises

Prospective explorers of the Caribbean Islands won't find a better way to see it all than on Wind Surf, the flagship of Windstar Cruises. The Yachtsman's Caribbean cruise will whisk you away to six different ports after you depart from Philipsburg, the capital of St. Maarten that was discovered by Columbus in 1493. Each stop will tempt you with unique excursions, but some of them stand out amongst the rest with impressive amounts of action.

Inside chef Brian Clevenger's newest West Seattle spot, where everything is 'crave-able'

Brian Clevenger knows that the simplest things in life are often the most delicious. When Refined last caught up with the celebrated chef, he was slinging perfect bowls of pasta at GH Pasta Co. , his lunch spot in the Denny Triangle, but for his latest project Haymaker, Clevenger decided to return to a familiar neighborhood. "We're in West Seattle off California Avenue, about four blocks south of another restaurant of ours, Raccolto," said Clevenger.

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5 tips for joyful holiday travel

‘Twas the season before the holidays, when all through the houseNot a reservation was made, by me or my spouse;Logistics were overwhelming, that is quite fair,But these helpful holiday travel tips will help get you there! Are you planning to visit grandma for Thanksgiving, heading home for the winter break, or dreaming of defrosting your feet on a warm beach? If so, now is the time to plan your vacation and book your reservations. AAA Travel just announced that Sept. 25 – Oct.

Don't choose between Neapolitan and New York style at Spark Pizza in Redmond

It's quickly become a Redmond hot spot. At Spark Pizza, the vibe might be casual, but they're serious about perfectly prepared pies. "We're trying to get a pizza that's similar to the Neapolitan style, crossed with the New York style," said Tony Scott, who co-owns the pizzeria with his wife Carolyn. "So we wanted more of the body, more of the strength, the structure of the New York, but still with the tender chew of the Neapolitan - and I feel like we hit what we were looking for. "

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RV show takes over the Tacoma Dome

Visit the Tacoma Dome this weekend to see the latest and greatest in trailers and motor homes at the Tacoma RV Show! It runs through October 6 from 11 a. m. to 8 p. m. each day and features over 100 different brands to view and purchase. O'Loughlin Trade Shows has over 60 years of experience in event production. For a list of its upcoming shows, including the Tacoma RV Show, visittheir website here.

Cocktail of the Week: Mint Martini

Candy Mache is THE place for sweet treats and delicious DIY

There's a sweet spot in the Issaquah Highlands that's a real sugar rush for the senses. "This is Candy Mache," saidBrenda Zylstra, owner of this creative confectionery. "[It's] kind of my private art gallery. " This is NOT your regular old - let's call it 'stale' - sort of candy store. "I consider all the candy in here here kind of my painters palate. ," she said. "We've got at least 350 different kinds in the bulk bins, and then probably a thousand total of different varieties. "

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Let's Go Places: Hockey night with the Everett Silvertips

The Everett Silvertips are back to carving up the ice in the Western Hockey League. After finishing first in the U. S. Division with a record of 47-16 and then getting knocked out in the second round of the playoffs, the team returns for its 17th season in the WHL. The league is known as one of the best player development leagues in the entire world, feeding players into the NHL and Canada's National teams.

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Seattle senior living now has more perks than ever

Today's retirees have endless decisions to make about the next phase of their lives. Some of these choices are what make retirement the next big adventure, like finding new travel spots or hobbies to try. But it's not all fun and games. Seniors also have to make sure their living and entertainment expenses fit into their retirement budget. They have to think about ways to stay healthy and active as they age.

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Culinary expertise jumps off the plate aboard Windstar Cruises

Taking your next vacation with Windstar Cruises puts you in the perfect place to enjoy some of the finest and freshest food the world has to offer. Whether it's seafood from the waters around you, local ingredients purchased from the markets on the shore, or food prepared by the chefs on board the ship, you'll find everything you need to eat and drink until your heart is content.

Cocktail of the Week: The Outlaw

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Experience the ultimate Caribbean vacation with Windstar Cruises

There's only one thing better than a Caribbean vacation. And that's a Caribbean vacation on a small ship cruise line. Which is exactly what you'll get with the Yachtsman's Caribbean cruise the world's largest sailing ship with Windstar Cruises. The aptly named "Wind Surf" is a 350-guest ship designed to whisk you from island to island in comfort.

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Papa Murphy's Take-and-Bake Pizza: The key ingredient to your football viewing party!

Football is back! With it returns chips, dips, wings, and—best of all—pizza, to your weekly living room rotation. The days of stressing out over ordering pizza during the game are long behind you. No more cold pizza because you picked it up before kickoff. No more missing plays or historic touchdowns because you were too busy paying the delivery guy. The only worry you should have now is making sure your teams' kicker doesn't go wide left on the game winning field goal!

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Let's Go Places: Stay, play & eat at Heyday Farm

The word "innovation" might not be the first thing that comes to mind when describing a farm, but Heyday Farm on Bainbridge Island is not your typical farm. This family-run business is changing the way we view farming with a gorgeous 25-acre historic property, sustainable field-to-table community dinners and culinary events.

5 beginner hikes that showcase the beauty of Glacier National Park

I know we just wrapped up summer, the traditional time to hit the road and visit national parks, but friends - now is the time to make your plans for next summer! Why? Well, because campsites and lodging fill up quickly! If you want your pick of picturesque views and quaint Airbnbs, now is the time to pull out the calendar, request your vacation days, and prepare to fall in love with a national park near or far.

Let's Go Places: Slip, slide, and drive in a bumper car on ice

On location in Seattle with the *sizzling* hot stars of ABC's 'Station 19'

How pizza and Goodwill can help prepare military members for civilian life

The AstroTwins: Astrology Royalty lives right here in Seattle

Over 500 companies join 33rd Washington Sportsmen's Show

Bernadette Bascom's Music Project gives kids courage, inclusion & confidence for life

Grab the Antacid: The first Fat Shack in Seattle is officially open

Seattle is home to one of the largest video collections in the world

Cocktail of the Week: Butter Beer

Mesmerizing local Instagram account truly takes the cake with cute creations

One of the best public school film programs in the country is in Seattle

Hood Famous: Cafe by Day, Cocktails by Night

'I can still play this game' - Ken Jennings preps for the ultimate 'Jeopardy!' showdown

Attention Cookie Monsters! Safe-to-eat dough has hit Seattle & we're om-nom-noming hard

Personalized holiday presents that won't break the bank

Time to taco-bout Taco Time, a PNW staple since the 1960s

New Korean-Mexican spot in lower Queen Anne takes comfort food to a new level

A 10,000 square foot Hello Kitty pop-up has landed in Bellevue

5 Holiday 'Essentials' from Archie McPhee

Glam NYE looks that set the GOLD Standard

Healthy'ish Holiday Hacks: Party Entertaining

Let's Go Places: Make memories around the Christmas tree

Refined gets VIP access to LIVE with Kelly & Ryan

Healthy'ish Holiday Hacks

Let's go places: Light up the night at Bellevue Botanical Garden

Talking with [John] Tesh: Family, Faith & Music

Discover a peaceful paradise at Pleasant Beach Village

Make your carpets white as snow with Zerorez

Cocktail of the Week: Pumpkin Spice

Canlis, a Magnum Opus

The super-famous Washington artist you've probably never heard of

VIPs pay tribute to beloved Steve Pool upon retirement

Let's Go Places: Sharpen your fencing skills at Salle Auriol

Did You Know? The creator of the 'Hunt a Killer' subscription box lives in Seattle

We sent a Super Fan to the set of 'General Hospital'

Visiting 'General Hospital': Local Ties Behind-The-Scenes & On Camera!

One-on-One with Matt Damon and Christian Bale

New findings hold information for men with certain type of advanced prostate cancer

Celeb photographer Jordan Nicholson sees life through his own, unique lens

5 reasons why a hot tub is the ultimate gift for the holidays

Make your holiday shopping fun at Redmond Town Center

Refresh your home for Thanksgiving and guests with Zerorez

Classy, Trashy *and* Kid-Friendly? It's Eden Hill Provisions

Seattle country king, Fitz, dishes on upcoming CMAs

Murano Senior Living accepting senior residents on Seattle's First Hill

Armoire: It's like your most fashionable friend gave you the keys to her closet

Chef Jason Wilson is Crab King of the Northwest

Let's Go Places: Create and shop at Tacoma Glassblowing Studio

Revolutionize your cruise experience aboard the Sky Princess

Teatro ZinZanni's latest show is a Feast for the Senses

Seattle Goodwill's Glitter Sale SPARKLES with incredible finds

Cap Hill diner nominated for Bon Appetit Magazine's '50 Best New Restaurant' list

Getting a backyard cottage is easier than you think

Fall is the time for football, family, holidays...and Zerorez

'Miss Saigon' is a passionate, powerful musical only in Seattle for a short time

Live the Caribbean dream with Windstar Cruises

Don't Get Mad, Get Even: Local author pens Book of Spells for Everyday Annoyances

Stunning Secrets from the 'Wheel of Fortune' Set

Regulate your hormones with the help of Purity Medical Spa

Let's Go Places: Halloween at the Georgetown Morgue

We visited the Walt Disney Archives, usually only open to employees

Windstar Cruises leaves competitors in its wake

Community Health Care celebrates 50 years of helping people in need in Pierce County

MoPOP's Minecraft Exhibition celebrates creativity without limits

Fall is the time for football, family, holidays...and Zerorez

Refined got a VIP tour of the Disney Studio Lot

Is your kid ready for The Tooth Fairy Experience?

Meet the people who keep 'Wheel of Fortune' running like a well-oiled machine

Nordic culture visits Seattle for annual Taste of Iceland festival

College Eats: Central Washington University

College Eats: Eastern Washington University

College Eats: Washington State University

College Eats: Western Washington University

College Eats: The Best Places for Grub at 5 Washington Universities

College Eats: University of Washington

Fire Horse Forge in Ballard makes razor sharp works of art

Recharge in the Caribbean with Windstar Cruises

Wheel of Fortune Executive Producer, Harry Friedman, talks retirement

'Austen's Pride' is a fresh twist on a beloved classic

Cocktail of the Week: Watermelon Pop Rocks Martini

On location in Seattle with the sizzling hot stars of ABC's 'Station 19'

Classy, Trashy and Kid-Friendly? It's Eden Hill Provisions