TWERK IT, GALS! (Upon writing this I am reminded of how much I love my job).
It’s time to “Sweat & Slay” this Friday, January 20 at the The Boss Chick Dance Workout at the Mitchell Activity Center.
This isn’t any ole fitness workshop folks, it’s a twerkshop.
This one-time-only class on Friday is from 7- 8:30 p.m. Come ready to learn twerk drills, techniques, cardio routines, floor werk and isolations. You're hitting two birds with one stone; getting a phenomenal workout PLUS learning an important life skill – twerking.
CAN I GET A SLAY-MEN.
No experience is needed, and it's a ladies-only event…sorry gentleman, maybe next year.