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Our Top 6 fitness/wellness apps that are actually worth the download

Let's face it - when it comes to working out, most of us need a little kick in the you-know-what to get started, let alone keep going. I can't even tell you how many times I've downloaded fitness apps only to A) Never open them or B) Quickly forget I even had it on my phone.

Part of the problem is that there are so many options, it can be overwhelming. BUT:

  • They can make exercising (in and out of the gym) a much more organized endeavor
  • They can help hold you accountable and track progress
  • Some of them cost money but they’re way cheaper than personal trainers

So with that said, we went in search of the best fitness apps (that actually work and are not annoying). Here are our Top 6 Choices for 2020.

V-Shred

This app is for both men and women, fitness and nutrition guidance at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless recipes right in your smart phone. The price depends on the program, and range from $19.99 up to $54.99. I purchased the Fat Loss Extreme Program and love the follow-along workouts - Vince will keep you accountable. Plus, he's also fun to look at.

SWEAT: Kayla Itsines Fitness

Get fit with the largest fitness community of women worldwide. This personal training app features Kayla Itsines and other elite female personal trainers. Get workouts, nutrition guides and support, all housed within the SWEAT app. The first week is free, then $12.99 a month if you decide to join.

5K Runner: Couch to 5K Trainer

This is legit an award-winning app that offers a fitness plan to help people get off the couch and moving that body. 8 Weeks, 3 Times a week, 30 Minutes a day. It's a great app to start with. It's $14.99 for the 8 week program.

Peloton

This interactive app offers live workout classes with a variety of options like running, cycling and HITT workouts. The instructors are super motivating and help keep you on track. You can test the waters with a free-trial and if you're into it, it's $12.99 a month. And no, you don't have to have a Peloton bike to utilize this app.

Down Dog

Perfect for all levels of yogis and it's FREE. And the app has a dog mascot! So dang cute.

Headspace: Mediation & Sleep

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest. It's also FREE!

Now go slay your 2020 fitness resolutions!

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