Photos: Diablo Lake is one of the premiere spots to visit in the North Cascades

Meet the Washington couple to be wed by Queer Eye's Jonathan Van Ness

You may remember a few weeks ago when Elysian announced a partnership with Seattle Pride and Queer Eye's Jonathan Van Ness, where one lucky LGBTQ couple could enter for a chance to win a wedding ceremony ordained by JVN himself. Remember? Well - that lucky couple has been selected. Meet Washingtonian couple, Megan and Haden, who will be married by JVN on Tuesday, June 4th at Elysian's Capitol Hill brewery.

Kitsap Humane Society invites public to take dogs on outings and sleepovers

Who let the dogs out? KITSAP HUMANE SOCIETY, THAT'S WHO! Well not technically - but they ARE inviting the public to take dogs on family outings and even take them home for sleepovers! It's all part of this new program called Kickin’ it with K9s, where community members can give dogs a chance to live a normal life. Going to the beach, other dog friendly locations and even to a night out in a loving home so the dogs can get a break from shelter life.

Chatting with writer-director Lynn Shelton of 'Sword of Trust', opening film of SIFF

SIFF is officially in full swing, and it was a Seattle native that kicked off the 25-day festival at yesterday's Opening Night Gala with her latest film, "Sword of Trust". “It means a lot," said writer-director Lynn Shelton of the honor. "It’s a big deal. I always think the Opening Night Gala of SIFF as being one of the very few times in this city where people put away their Gore-Tex. They take out their feather boas and diamonds. "

The Weekend Report: What's Cookin'

Welcome to the Weekend Report - where we tell you what's up in Seattle this weekend, the things you definitely don't want to miss. Why should we have all the fun at these events? Most of the things we are previewing here, we will be at - so if you see us say hi! We're guaranteed to miss some, so definitely email us hello@seattlerefined. com if there is something wonderful we need to know about! Friday, May 17. STEM.

Photos: 2019 SIFF Opening Red Carpet and After Party

Print yourself in 3-D, in Kirkland

The owners of Halodeck 3-D Studios say their Kirkland storefront is a "portal to the digital realm. " They specialize in 3-D scanning... people! Yup, printing them out in a variety of mediums and helping to convert real humans into digital avatars. “We take a collection of 178 photos, stitch the together and print out a 3D model. All of these are customers who have been inside our studio,” said co-owner Dawn Morse, motioning toward the life-like statuettes lining the walls.

School of Rock Gets a Gold Star for Fun

"School of Rock: The Musical" shreds the stage at the Paramount Theatre! "It's a feel good show and it is about this guy who is a rock star at heart, but kind of a loser to everyone else," said Madison Micucci, who plays Patty DiMarco. DiMarco is the only one in the show who is reasonable, says Micucci. When it comes to her boyfriend's failed rockstar roommate, Dewey Finn, Patty is out of patience.

Photos: Zoo's baby giraffe takes first steps outdoors with new therapeutic shoes

Report says it takes $2.9m to be wealthy in Seattle, $1.2m to be financially comfortable

As a 23-year-old college student, this survey makes me LAUGH OUT LOUD. Charles Schwab just released their 2019 Modern Wealth Survey and some of the tid bits are... interesting. Let's take a closer look: More than a quarter of Seattle residents admit their spending habits have been influenced by what their friends share on social media, with the same number saying they spend more than they can afford to avoid missing out on fun (FOMO).

New play at The Rep chronicles Nina Simone's shift from singer to activist

Actors, activism... action! The Seattle Repertory Theatre's "Nina Simone: Four Women" is a powerful mix of storytelling and music. It places Simone inside the16th Street Baptist Church in Birmingham, AL , just after four girls have died in the 1963 bombing. Showcasing the work of the talented jazz and soul musician as she is growing more outspoken on civil rights, the play brings Simone's song "Four Women" to life with the four main characters.

Documenting Love: Sam & Casey's Story

Photographer/blogger/genius Alexandra Celia has devoted her career to documenting love in its purest and most original form - which you'll see in her photos. Every now and then she will share her work with couples: their love story, their commitment, their passion.... and of course, their photos. Think of her as our Love Guru. She loves love, and is here to share it with the rest of us. Next up, the story of Sam & Casey - living and loving life as an engaged couple in Seattle.

RUFFined Spotlight: Lana the Bengal

13 films you definitely DON'T want to miss at SIFF 2019

With more than 400 films from almost 90 countries screened over 25 days - SIFF can be overwhelming.

Photos: Hundreds of athletes get doused in colored powder at Seattle's Color Run

Photos: Onboard the Royal Princess - the 3,000 person ship docked at Pier 66 last week

Photos: 2019 Tuxes and Tails event raises $1.5M for Seattle Humane Society

Photos: The Market is in full bloom at the annual Pike Place Flower Festival

The average Seattle commute time actually seems...reasonable

Sitting in traffic. We've all done it at one point or another. For some – it’s the worst experience of their lives, for others – a chance to live out their rockstar dreams while belting and flexing those golden pipes (I'm the latter in case you were curious). Geotab conducted a new study ranking commute times and patterns over 20 U. S. cities including Seattle. They examined data from more than 14 million commuters, calculating mean commute times from census tract areas across the U. S.

Review: 'Pokémon: Detective Pikachu' has the distinct smell of a cult classic

Like its live action-animation hybrid predecessors, “Pokémon: Detective Pikachu” has the distinct smell of a cult classic. It tries very hard in the ways that count – squeeze as many Pokémon characters on screen as is reasonable within its sub-two hour runtime – and very little in the ways its target audience is sure to forgive – plot, dialogue, world building and the like.

Let's Go Places: Treat mom to the Mother's Day she deserves

This year, Mother's Day is on May 12 (you're welcome for the reminder! ). To celebrate, Seattle Refined's producer Brandon Burnstead took his mom Janet on a mother-son date—and yes, it was as cute as it sounds. Because Janet taught Brandon how to cook (and he claims he's fairly competent in the kitchen), it only seemed fitting that the duo took a hands-on cooking class at Whisk in Bellevue.

You'll lichen this local's lovely line of nature-inspired jewelry

Kelsi Dunn notices, and celebrates, things in the natural world that many of us might miss. She has a passion for a simple plant that seems to be everywhere. But for Dunn - lichen is special, even sacred. "There are actually 20,000 [species] which is amazing," she said. "They grow in every environment from sea level to alpine and they cover 6 percent of the earth's surface. So there's a lot of lichen to be found. You'll find it on any hike you go on. "So she's saying...

RUFFined Spotlight: Sadie the Aussie Shepherd

Get to know Bachelorette Hannah's cast of guys

You're invited to an epic chocolate chip cookie bake off

So you think you've got the best chocolate chip recipe, eh? It's time to put it to the test! Flour Pot Kitchen is inviting you to come and share your best, well-kept family secret, recipe at this epic chocolate chip cookie bake off. Come prepared with a dozen of your freshly baked chocolate chip cookies on Wednesday, May 8th at 1:30 p. m. , where Flour Pot Kitchen will plate them and participants will have a taste test!

Photos: On board a Princess Cruise where fairy tales come true

Photos: Seattleites celebrate Opening Day of Boating Season

Happy Free Comic Book Day!

Free Comic Book Day is today, Saturday May 4! You can pick up FREE, yes FREE comic books. This geek holiday is the comic industry’s way of saying thanks to longtime fans, the “brick and mortar” neighborhood comic shops and welcome new readers. This year it falls on May the 4th Be With You Day and yes there is a STAR WARS free title on the list along with books for everyone!

These are the most popular Star Wars inspired dog names

As it is May 4th today, you are probably going around to everyone and their mother saying, “May the 4th be with you,” right?? In honor of May 4th, Trupanion was curious to find out what Star Wars inspired dog names they had in their databaseand the names do NOT disappoint.

Photos: An Evening with the Clintons at Seattle's WaMu Theater

The Weekend Report: What's Cookin'

Welcome to the Weekend Report - where we tell you what's up in Seattle this weekend, the things you definitely don't want to miss. Why should we have all the fun at these events? Most of the things we are previewing here, we will be at - so if you see us say hi! We're guaranteed to miss some, so definitely email us hello@seattlerefined. com if there is something wonderful we need to know about! Friday, May 3. Party on the Cut. The celebrations for opening day are staaaarting!

Review: Is Quaid's performance in 'The Intruder' career-ending, or a career highlight?

In a genre tailor-made for outrageous performances, one that revels in ridiculous plot twists and outlandish characters, Dennis Quaid delivers. He oscillates frequently between mysterious, beguiling, but mostly he sticks his landing in the magical realm of “oh wow, so you went there”.

'The Great Bear Rainforest' is your ticket to a one of the wildest places on Earth

The film "The Great Bear Rainforest", current playing in IMAX at the Pacific Science Center, takes you inside a magical and magnificent world in area that's geographically located between Vancouver Island and southeast Alaska. "Truly one of the wildest most beautiful places on planet Earth," said Ian McAllister, who directed the film. McAllister and his crew spent three years on location filming it! "It's a huge area.

Photos: Impressive, Iconic, Irresistible - 'Carmen' hits the Seattle Opera

Review: The chemistry in 'Long Shot' is as undeniable as it is undeniably surprising

It feels like we haven’t seen a smart, sophisticated, instant-classic rom-com since Meg Ryan told Tom Hanks, “I wanted it to be you so badly.

PNW Concert Guide: May 2019

If you are a music fiend like me, you pour over ticketing websites at the beginning of the month to see who is bringing their tour to our city. Without further adieu, I bring you our monthly concert guide so you won't miss your favorite artist when they come into town. Obviously I had to shorten and consolidate this list for the sake of saving time (although I could spend my whole work day just plotting out which concerts to go to) so please let me know what I have missed!

For one week only, you can get concert tickets for just $20

Get ready to hit SEVERAL concerts this summer. Live Nation is celebrating National Concert Week by making over two million tickets available to the hottest summer shows for $20. And there goes my WALLET. This sale is happening for an entire week starting May 1st and will run through the 7th.

The Jonas Brothers bring first headlining tour in a decade to Tacoma

THE JONAS BROTHERS ARE COMING TO THE TACOMA DOME. *Aaaaand my inner pre-teen is going NUTS. * On Saturday, October 12, 2019 the Jo-Bro's are touching down in Tacoma to bring their first North American headline tour in nearly a decade. Tickets for the Happiness Begins Tour, with special guests Bebe Rexha and Jordan McGraw, go on sale Tuesday, May 7th at 10 a. m. Get ready, ladies. Get ready. Follow this link for ticket information!

RUFFined Spotlight: Brimley the Persian

SWAT officer trains 19 weeks to propose to his girlfriend in a bodybuilding competition

There's commitment, and then there is Brehon Ness and Katie Lake. The two had been dating a little over three years, when Ness decided it was time to take the next step. Instead of a fancy dinner, walk on the beach, or jumbotron at a Mariners game - Ness decided to go ALL OUT. "Normally I feel like I do a pretty good job of coming up with romantic things, but I was struggling to think of a really great way to propose," said the Seattle Police SWAT officer. (Image: Brehon Ness)

It's a bird! It's a plane! It's Rumple the Roof Dog

It's a sight you don't see everyday on the quiet streets of Ballard. One that sets tongues - and tails - a'wagging. Meet Rumple, the roof-sitting dog! "I'd been looking for a dog for almost a year and finally when I saw him with his picture I just knew he was my pup," said his human, Robi Holmes. The Newfoundland Husky mix was the perfect pooch for her. "He's pretty big, but just such a lover that we got a long right off the bat," she said. (Image: Seattle Refined)

Queer Eye's Jonathan Van Ness to wed couple at Seattle Pride

CAN YOU EVEN BELIEVE?! Jonathan Van Ness (and personally, my favorite human on earth), is coming to Seattle Pride in June to marry one lucky couple at Elysian Brewing! Ness is best known for his beloved role in Netflix's "Queer Eye". Seattle couples can enter to win for their chance to be wed by JVN by proclaiming their love story via Instagram using the hashtag #MarryUsJVN and #Contest, while tagging both @ElysianBrewing and @SeattlePride.

Photos: You're a Diva, Harry! This Drag Show was straight outta Hogwarts

Photos: Bodybuilders compete at the 2019 Emerald Cup

The Weekend Report: What's Cookin'

Welcome to the Weekend Report - where we tell you what's up in Seattle this weekend, the things you definitely don't want to miss. Why should we have all the fun at these events? Most of the things we are previewing here, we will be at - so if you see us say hi! We're guaranteed to miss some, so definitely email us hello@seattlerefined. com if there is something wonderful we need to know about! Friday, April 26Kirkland Wine Walk. Head on over to the East side for the Kirkland Wine Walk!

5 things to expect at your consultation with Evolve180 Weight Loss

When it comes to weight loss, it might seem impossible to find a plan that works for you. We mean, come on. How can you choose from just one? There's Whole30, keto, paleo, low-fat diets, the Atkins diet, juice cleanses... the list goes on! Well, do you want to know a secret? No one plan is best. Yep, you heard that right. The most effective slim-down diet is one that's customized for you. That's what makes Evolve180, a weight loss studio in Bellevue, so different from the rest!

5 Things Nobody Tells You about Your Wedding Day

Well, spring has sprung which means one thing - wedding season is right around the corner! While preparing to attend my first wedding of the season and planning a bridal shower for the same weekend, I found myself thinking back to my own wedding last year and dolling out all kinds of advice when it comes to the big day.

'The Lightning Thief: The Percy Jackson Musical' is a gift from the [Greek] Gods

"'The Lightning Thief: The Percy Jackson Musical' is all about a boy who is not your normal hero," explained starChris McCarrell, who plays Percy Jackson. "He has ADHD, dyslexia, he struggles in school, he has a single parent family. And it's all about him realizing that all these perceived weaknesses are hints that he is half of a Greek god. " Percy is a a typical tween who discovers he's actually a dynamic demigod...

Move over Marie Kondo! Tips for making your closet fabulous & clutter-free

Like many of us, Katherine Boury had a 'closet conundrum. ' "I need some help with my closet. I've got a lot of things in there. Things are different sizes, I've still got some stuff probably with some tags on it, and I don't know what I have. " She wanted to make it more user friendly. "The idea of having my closet be a space where I could go any find everything that works would be great. " Enter Jenna Maenhout from Styled Seattle. She's a professional stylist and a closet organizing expert.

RUFFined Spotlight: Rosie the Golden Doodle

Sherene lost 100 pounds but gained it back: Now she's on track for PERMANENT weight loss!

Sherene Kershner has been overweight since she was a child—her mother put her on a 500-calorie per day diet when she was just 11 years old. Sure, genetics played a role in the never-ending quest for a perfect number on the scale (her parents and siblings were also obese), but Kershner says she felt pressured her entire life by "the industry" to lose weight. "From the time I was a kid, I felt like the message was that I needed to starve myself. Eat less. Eat less. Eat less," Kershner said.

Refined to the Rescue: Austen the Shepherd

In the market for a new furry addition to your family? Meet Austen! Austen is a darling little Shepherd mutt who is energetic, fun and most of all - ADORABLE. The five year old was found in a high kill shelter to no fault of his own, and is now looking for a forever home. He is described sweet, lovable, wonderful with all people and a big snuggler. He is super smart, even rings a bell to go out and do his business and can also turn on the roomba for you.

Photos: Beautiful blooms at the Skagit Valley Tulip Festival

Photos: Astounding costumes at final day of Seattle anime convention

Photos: No clothes, no problem! Skiers, boarders strip down for annual Bikini Downhill

Photos: Hundreds bar *hop* around Seattle for 9th Annual BunnyCon

Photos: Anime comes to life at Sakura-Con Day 2

Photos: Sakura-Con hits Seattle with dazzling costumes

Mercer Island is the 13th richest zip code in the U.S.

According the a study by GoBankingRates, Washington's Mercer Island zip code is the wealthiest in Washington and the number 13th wealthiest in the United States. Whaaaaaaat! To figure this out researchers analyzed housing costs, Bureau of Labor Statistics data on the local cost of transportation, utilities, groceries and health care. So how did Washington stack up?

The Lost Art of the Panoramic Sugar Egg is not so lost in Lynnwood

Easter is coming up, and Darla Aiken of Lynnwood says we need to celebrate it the right way. With sugar eggs! Aiken is the mastermind behind these incredibly intricate sugar eggs, all the way down to the scenes you see when you take a peek inside. Using her love for baking, and her knowledge of decorating, Aiken creates something that not many know how to do, and it all started with a little inspiration. (Image:Darla Aiken)

10 solid books to dive into this spring

After really slacking on my personal reading goals at the end of 2018, I have kicked off 2019 with a vengeance. Lucky for me, there were some incredible book releases in the last few months, making this list difficult to narrow down to my top 10 picks. From memoirs to romance and psychological thrillers, the themes of coming-of-age, community and grappling with an identity crisis abound in my spring 2019 book recommendations. So pick one (or 10!

Let's Go Places: Trek through the best of PNW wildlife

Northwest Trek Wildlife Park is home to over 40 species of the wild animals, tram car tours that allow visitors to spot herds of elk, moose, and bighorn sheep, a multitude of wildlife conservation efforts, and so much more. And what better way to venture into the wild than with the 2019 Toyota Prius LE AWD-e? The latest and greatest features of the Prius allow you to explore confidently. The AWD-e is more compact and less weight than other hybrid AWD systems.

True Life: I tried Barry's Bootcamp and it just may be my new favorite workout

It's billed as Hollywood's toughest celebrity workout. A studio with a worldwide following. Even famous faces like Kim Kardashian, Sandra Bullock, Carrie Underwood and David Beckham are on a first name basis with Barry's. "Celebrities, A-listers, titans of industry, you name it, all really love Barry's for the same reason that we regular people love Barry's," said Shelley Sinegal, Operations Manager at Barry's Bootcamp Seattle.

The Weekend Report: What's Cookin'

Welcome to the Weekend Report - where we tell you what's up in Seattle this weekend, the things you definitely don't want to miss. Why should we have all the fun at these events? Most of the things we are previewing here, we will be at - so if you see us say hi! We're guaranteed to miss some, so definitely email us hello@seattlerefined. com if there is something wonderful we need to know about! Friday, April 19. Skagit Valley Tulip Festival. Spring is alive and well and so are the Tulip Fields!

RUFFined Spotlight: Luna the Persian

Photos: Locals remember, mourn Notre Dame after catastrophic fire damage

Photos: The largest camera swap in the western U.S. is in...Kent, WA

Don't miss these 10 attractions at the Washington State Toy & Geek Fest

It doesn’t matter if you’re a toy collector, die-hard “Star Wars” fan, or a frazzled parent looking for somewhere to take the kids this summer: The Washington State Toy and Geek Fest has something for everyone.From June 30 to July 1, celebrities, exhibitor

Photos: 5 Must see places in Olympic National Park

Photos: Mariners' first Bark at the Park of the season was puppin' pawesome

Photos: First ever NW Bubble Gathering is as magical, delightful as it sounds

The Weekend Report: What's Cookin'

Welcome to the Weekend Report - where we tell you what's up in Seattle this weekend, the things you definitely don't want to miss. Why should we have all the fun at these events? Most of the things we are previewing here, we will be at - so if you see us say hi! We're guaranteed to miss some, so definitely email us hello@seattlerefined. com if there is something wonderful we need to know about! Friday, April 12thMamma Mia! "Dancing Queen", "Super Trouper, "SOS", "Take a Chance on Me".

Come celebrate 'Dance Day' by learning nine styles in five hours at Century Ballroom

Time to break out those dancing shoes! Century Ballroom is celebrating "Dance Day" with a five-hour workshop where attendees will learn nine different dance styles in 30 minute increments. Check in starts at 10:30 a. m. and dancing starts at 11:30 a. m. with the first dance number, salsa, followed by West Coast Swing, Bachata, Argentine Tango and MORE. During breaks, you can grab yourself a mimosa, bloody mary, or pastries that will be available for purchase across the hall at the Tin Table.

STAR 101.5's Kent Phillips is One Nice DJ, but One Angry Man

It's afternoon drive time on STAR 101. 5. Kent Phillips is the man behind the mic. His friendly voice conveys kindness, warmth and fun. He's been spinning the hits at STAR and making people smile for 32 years. Music may have changed over the past 30+ years, but one thing has stayed the same: everybody likes Phillips. That's why this version of Phillips in character - is totally out of character! He's leading a double life - DJ by day, actor by night.

Photos: Things get icy at Opening Night of Cirque's newest show

RUFFined Spotlight: Penny the Golden Retriever

The 'Prince From Minneapolis' exhibition [purple] reigns at MoPOP

Fans first became captivated with Prince after watching his 1984 film "Purple Rain". The enigmatic entertainer blended musical styles, broke down gender stereotypes and had a flamboyant sense of fashion. And now you can get up close and personal with pieces from The Purple One's life. "This exhibition is called Prince from Minneapolis," said Brooks Peck, senior curator at The Museum of Pop Culture at the Seattle Center.

Documenting Love: Daniela & Daniel's Story

Photographer/blogger/genius Alexandra Celia has devoted her career to documenting love in its purest and most original form - which you'll see in her photos. Every now and then she will share her work with couples: their love story, their commitment, their passion.... and of course, their photos. Think of her as our Love Guru. She loves love, and is here to share it with the rest of us. Next up, the story of Daniela & Daniel - living and loving life as an engaged couple in Seattle. Daniela.

Photos: Take a peek at Hotel Murano's brand new renovations

More than a Marathon: Local author's inspiring journey, one step at a time

It's a sunny spring day at Seattle's Green Lake. Marathoner Amy Roe runs the trail with a stride filled with strength and determination. Her road has been a long one, full of peaks and valleys. She's sharing her inspirational story in her new book "Becoming Boston Strong", but it all started in 2004 with what seemed like a misstep, when Roe's personal and professional lives were both suffering. "I had just lost my job," she said. "I didn't know any people. I was in Portland.

World's first Topgolf Lounge is coming to Kirkland later this year

We all know Topgolf, right? Global sports entertainment, worldwide fan base of nearly 100 million - ringing any bells? If you've never been, it's a place you go for an experience. With 53 venues total in the country, the popularity of high-tech golf gaming is blowing people away. We're talking climate-controlled hitting bays, a renowned menu of hand-crafted cocktails, music, and much more than you can even dream of. But now it's time for a new type of Topgolf - Topgolf Lounge!

Photos: Society of American Florists hit Seattle streets to share Flower Power

Spring Break Yacht Party on Lake WA? Sign Us Up

Stop what you're doing and pack your bags, folks. It's party boat time! Emerald City Party Boats is giving you the opportunity of a lifetime with their Spring Break Yacht Party. We're talking a 3-hour party aboard the Islander Yacht, an indoor/outdoor heated boat complete with a DJ, dance floor, bar and views of Lake Washington. Cabo who, amiright? Cop VIP tables (parties of 4-6) set to get a bottle of Champagne for $100.

Behind-The-Scenes of a Sweaty, Alternative Rugby Photoshoot

When we learned that Seattle was getting a Major League Rugby team, we knew we wanted to get out and photograph the players. If you've ever seen a rugby match, nine times out of ten, someone is coming out with a bloody nose, scratched up limbs, and grass stains all over their jerseys. Photo portrait gold? You bet. What can I tell you, I loved this shoot.

Ruck, Scrum, Repeat: Meet the Seattle Seawolves Rugby Team

Pup Yeah! First Bark at the Park of the season is this weekend

Everything is better when puppies are involved and the only thing that could make baseball season any sweeter - is dogs. Which is why, we are so excited to report, that our favorite event of the year is back at T-Mobile Park... BARK AT THE PARK! This Sunday, April 14, all the goodest of boys and girls can accompany their human counterparts to the Mariners vs. Houston Astros game. Not only can your pups enjoy the game but they can also take a walk around the bases and get spoiled in treats.

Washington is the third best state for millennials

Listen, I know millennials get a bad rap but, at the end of the day, we are all just trying to figure this thing called life out! According to a study by Wallethub, some states are better at helping us millennials figure everything out - and here's what they came up with. In order to figure out which state was best for millennials, analytic experts decided they needed to take a look at a few things.

Meet Tiler Peck, the lead in 'Marie, Dancing Still' playing now at 5th Avenue Theatre

We've all seen the sculpture by "Little Dancer Aged Fourteen" by the French Artist Edgar Degas. Now the artwork is capturing imaginations again, in the form of a musical! "Marie, Dancing Still" is currently onstage at the Fifth Avenue Theatre where Tiler Peck plays the title role.

With cancer in the rearview mirror, Miguel races full speed ahead

Miguel Navarro is finally getting back to doing what he loves most: driving. "Driving has always been an escape for me," said Miguel. "It's where I feel most at home. When you're driving, you forget everything else around you. " When he was first diagnosed with cancer, Miguel was told he may never be able to drive again. It was a reality he couldn't comprehend or accept. "I knew I'd drive again," said Miguel. "I always knew I'd get through this. "

Blu Room: A hidden, mirrored, crystal-filled oasis on Mercer Island

As a 20-something Seattleite I can tell you two things about myself with certainty: my blood is essentially just black coffee, and anxiety is like my annoying best friend that just won’t get the hint to go home and let me go to bed. Sounds chill, right? A few years ago when I was working at a tech company and *literally* crying in a conference room, I had the realization that maybe, just maybe I should make some changes. I started getting really into yoga.

Seahawks & Ben's Fund team up to support Autism Awareness Month

April is Autism Awareness Month, and it's a cause that's especially personal to Seahawks General Manager John Schneider and his wife Traci. Refined recently caught up with Traci to talk about Ben's Fund, the organization she and John co-founded, and learn more about the ways you can give back. Seattle Refined: For folks who don't know, tell us about Ben's Fund. Traci Schneider: Ben's Fund is a grant that John and I started eight years ago.

Photos: James Bay plays intimate STAR stage at Snoqualmie Casino

Photos: Michelle Obama at the Tacoma Dome was the largest crowd on her tour, to date

Review: 'Shazam!' is simple, easily-consumed entertainment at its finest

As if to complement – or perhaps combat – the surge of very serious, very backstory-heavy superhero adaptions that have flooded the market over the past few years, DC Comics has reverted back to the golden age of soapy storytelling (referring to classics from the 1980s and 1990s, obviously) with “Shazam! ”I write this with sincere and heartfelt endearment: with its family-friendly, family-centric storyline and simplistic-bordering-on-ridiculous origin story, “Shazam!

Put down your phone; lives depend on it

Carri Fennel is probably the last person you'd expect to have a felony conviction on her record. The Shelton woman is one of the most caring and compassionate teachers at Shelton's CHOICE High School, an alternative education program, and her family is admired throughout the community. Yet all it took was one mistake on her drive to work in September 2009 to wreck the lives of two families—her own and that of the pedestrian she nearly killed as a result of texting and driving.

Celine Dion announces first U.S. tour in 10+ years

The queen is ready to leave Vegas and hit the road! The French-Canadian singing goddess Celine Dion herself announced the "Courage World Tour" which will be making a stop at the Tacoma Dome a little over a year from now - April 15, 2020. The tour kicks off September 18 in Quebec City and will make stops in over 50 cities including Montreal, Chicago, Toronto, Boston, Miami, Dallas, Philadelphia, Brooklyn, Los Angeles, San Francisco, Vancouver, and more.